Living a happy and cheerful life is the dream of everyone. Most of us spend our whole lives while searching for a true happiness here and there. We forget to peep inside ourselves, “the inner self,” that is the actual place where happiness lives. One thing you must have heard by now that the real happiness comes when you tend to make others feel good, then what’s the catch?
Well, one thing I have figured out that when you share some stuff like “tips for happiness,” you can grab the attention of people easily, because everyone wants free tips to quench their desperation. So let’s check some healthy life tips below which could turn your everyday to a beautiful day.
1. Set your target to make at least 3 people smile every day
I’m not sure whether your day starts with a smile on your face or not, but if you try to bring smile on the faces of at least 3 people, it will make your day.
2. 10 minutes appointment in silence
Have you ever had an appointment with yourself? Yes, it might sound crazy, but it’s true. We never give time to ourselves by sitting in silence, and ponder over our lives. Start practicing it from today by dedicating 10 minutes to yourself.
3. Don’t argue all the time
Constructive debate is always good, but a discussion which has no particular direction might lead you nowhere. Remember, you don’t need to win every argument, sensible are those who agree to disagree.
4. You know what your business is!
Remember that conspirator friend who burns you up by telling you what Mr. A was saying about you? Try to avoid such people, it’s seriously none of your business what others talk about you. Let them talk, let them be jealous of you.
5. Do you dream when you are awake?
Where we make fun of “day dreaming,” there are some who dream when they are awake. When you dream with confidence, there are chances that they turn into reality very soon. Next time, don’t go to bed for futuristic dreams.
6. 70+ and -6 friendship
How many friends do you have who fall into the age bracket of below 6, and above 70? We shy to make friendship with them, though we know that the important lessons of life could be learnt from them too. If you have such friends, then you will be closer to the real life.
7. Your sleeping hours
Stop lying to yourself that sleeping for 5 hours could energize your day too. It is a proven fact that until you have 8 hours of sleep, your day can’t be full of energy for you. So stop using your smartphone late at night, and go to bed early.
8. What happened has happened
Your past is passed, keep thinking of it will give you just sorrows and disappointments. Start living in present.
9. Make a call to your family
When was it the last time you met your family? It’s integral part of our lives to get always connected with our family. We need to visit them physically frequently. Consider yourself lucky one if you are the part of an extended family system than the nuclear one.
Without exaggeration I can assure you that if you start following the above mentioned tips, the happiness will embrace you warmly. Mark my words!